About Us

We’ve been a practicing Wellness Studio since 2020. The foundation of our studio combines the physical with the inner emotional and spiritual journey. By integrating body, breath, energy, and meditative awareness, we promote awareness of the interdependency of all these aspects in personal health and wellbeing. At Alternative Wellness, we use our extensive training and in-depth understanding of the human body and psyche to teach and cultivate awareness of one’s own practice and life process.

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Yoga at Home
 

Meet Our Staff

Your Alternative Wellness Experts

 
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Sarah Irwin

Sarah is the founder of the Alternative Wellness Studio since 2020. The foundation of the studio merges the physical with the inner emotional and spiritual journey. By integrating body, breath, energy, and meditative awareness, she promotes awareness of the interdependency of all these aspects in personal health and wellbeing. 


As a former nurse she holds extensive training and in-depth understanding of the human body. As a High Priestess she's followed her intuition discovering, educating and relearning her passions and gifts in energy alchemy, yoga and psyche, now teaching and cultivating awareness of one’s own practice and life process.

Sarah walks a shamanic path, a woman who’s done her work in the shadow and the in light, who uses her sorrows and wisdom as her super power to help empower others.