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Meet Our Staff

Your Alternative Wellness Experts


Sarah Irwin

Sarah is the founder of the Alternative Wellness Studio since 2020. The foundation of the studio merges the physical with the inner emotional and spiritual journey. By integrating body, breath, energy, and meditative awareness, she promotes awareness of the interdependency of all these aspects in personal health and wellbeing. 

As a former nurse she holds extensive training and in-depth understanding of the human body. As a High Priestess she's followed her intuition discovering, educating and relearning her passions and gifts in energy alchemy, yoga and psyche, now teaching and cultivating awareness of one’s own practice and life process.

Sarah walks a shamanic path, a woman who’s done her work in the shadow and the in light, who uses her sorrows and wisdom as her super power to help empower others.


Hear What Others Are Saying

Gratitude for Soulful connections. Sarah's empathy, compassion and loving presence is the healing which empowerment emerges from. Feeling safe with someone is the most healing attributes. Sarah brings saftey to all her work.

Paula - Cambridge, Ontario

I just wanted to say meeting you changed my life. You've showed me the light that I've been searching for my entire life and made me believe that I could get there. Your patience and resolve are inspiring. It might sound extreme but I feel like you literally saved my life.

Nadine - Grey- Bruce, Ontario

I usually need to understand how things work before I will commit, you have changed that. Since I visited with you there has been a steady regaining of my confidence, my resolve, not to mention my masculinity. I like the person that was perhaps "reborn". For once I will not worry about the process and just biuld on the results. Can't wait, as you said "to see what comes next". Thank you, thank you, thank you!!

Rory - Calgary, Alberta

Sarah is a gifted Intuitive with an innate connection non-ordinary reality. She puts clients at ease with her calm, compassionate presence. Sarah has genuine concern for other people, which drives her to find innovative and effective responses to dis-ease. She is a talented healer, Intuitive and yogi. Sarah is a gift to our planet.

Miriam Katz - Boston, Massachusetts


Upcoming Events & Certifications!

Our passion is educating and sharing our knowledge with others. We thrive to assist you on your empowered healing journey. 

Reiki Treatment

Reiki Level 1

March 5th, 2022
Kincardine, Ontario

Whether you’re looking to enhance your own awareness or wish to assist others; learning the philosophy and technique of Reiki is a highly effective healing modality. In this class you will learn about Tera Mai Reiki, an intuitive Reiki practice, its principles, history and theory. You will also learn about the chakras, proper hand positions and be attuned to Reiki Energy. 

* If gathering restrictions are implemented due to COVID-19 this class will run virtually with attunement and practical portions completed in person once restrictions lift.

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Reiki Level 2

March 3rd, 2022
Kincardine, Ontario

Reiki level two provides  students and healers the skills to practice Reiki on others. You will learn how to heal with a deeper understanding and knowledge base of Reiki energy, its symbols and frequencies. Learn to open energy channels, and chakras more deeply, as well as discovering how to provide protection from environmental and ill harm.

Included: Course Content, Hands On Practice, Level 2 Attunement, Certificate of Completion

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Soul Essence Retreats Presents:

Heart Essence 

April 1-3, 2022
Location: Belleville, Ontario

The Trinity is back! Samantha, Sarah & Paula welcome you to join them once again as they hold space for creativity, fun and exploration into the journey of reclaiming your souls essence. 

This time we're discovering your hearts essence. As you gaze out your window with a hot cup of coffee you'll be overlooking the beautiful park creek, surrounded by billowing trees and singing birds your heart will feel once again at home within.

Space is limited - be the first to know when registration opens!


Welcome Wednesday's!

Each Wednesday we open our doors to external practitioners and entrepreneur's,  welcoming their services into the Kincardine community.

Facials, Foot & Face Reflexology

January 2022 Dates TBA soon!

Debbi is back with her Intuitive Holistic Facials and Reflexology!

Foot Reflexology: Reflexology is a natural therapeutic method based on the principle that the reflexes through out our body directly and indirectly relate to other glads and organs of the body. Through the application of pressure on these reflex points, Reflexology can relieve stress, improve circulation and encourage the body to heal and function naturally. 

Face Reflexology: Working at the superficial level, the practitioner assists influencing the nervous system and the zones on the face to help repair and prevent imbalances of every kind. Face reflexology can help with skin inflammation, redness, eczema, breakouts, and bring forth knowledge of body imbalances.

Hot Stone Massage

Hot Jade Stone Massage
*Optional Cannabis Infused

January 14th, 2022 (Fully Booked)
January 27th, 2022 (*10:00 am appointment available)

*New for 2022- Stacey is back in office with a new treat! Starting January 1st Jade Stone Massages have an option to include cannabis massage oil. Cannabinoids in topical cannabis-infused oils work by penetrating the muscles and joints, where they act as a supplement to the endocannabinoid system assisting in regulating a variety of functions from sleep to pain. Cannabis massage oil does not produce psychoactive or intoxicating effects. 

Cannabis massage oil not your thing? Not to worry, Stacy still offers her raved about hot jade stone massages!  

Want to join our team for the day or become a Alternative Wellness  Practitioner Member? Reach out today for our special practitioner packages. Gain a place to practice your speciality, visibility through our mailing list, our website and social media and inter-referrals. To learn more about our Welcome Wednesday and Membership opportunities click the button below!


About us

 Alternative Wellness is a community of individual Practitioners  who've come together to provide Alternative Wellness modalities. We believe that " Western Medicine is phenomenal, but there is an ever-growing need for inclusive medicine; a merger of Alternative & Holistic Modalities with Western Medicine." Our focus is healing as a whole, mentally, physically, emotionally and spiritually. 


Here at Alternative Wellness, we understand the strength it takes to seek help. Our offices are a safe environment, free of shame, blame, or judgement. Together we hold space for you to show up how are you, messy or otherwise. We are honoured to witness you, hold space for you and offer you a place to freely be seen, held and supported.​

If you're looking for an alternative solution,  please reach out, we are here to help answer your questions.

Much Kindness,

Sarah Irwin – Owner, Alternative Wellness

Yoga at Home
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Taking Notes
Yes, There's a Right Way to Burn Incense
Reflexology Therapy
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Contact Us

926 Queen St Unit C, Kincardine, ON N2Z 2Y2, Canada

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